THERAPEUTIC EXERCISE

Exercise is the best medicine!

Assessing and treating muscle imbalance, weakness, lack of flexibility or range of motion, Dr. Benji will not only prescribe, but progress specifically tailored exercises to address all relevant deficits that could be impeding your recovery and function. Anyone can go online and find exercise, but finding the right ones, at the right time, in the right amount and in the right way is where Benji's clinical expertise comes in. He will also prescribe you a customized home exercise regiment for you to perform on your own in order to progress your rehab outside of sessions.

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