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This is a list of Colorado Springs-based individuals and businesses that I have personally connected with and very much trust to send my patients to.

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Direct Primary Care

Pinnacle Advanced Primary Care provides full-scope primary care and family medicine for a fixed monthly membership fee. Members receive access to a dedicated physician, plus access to wholesale prices on medications, labs, and procedures. For more information, visit or email

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Health Care Coverage Solutions

Nunes Partners is a locally-owned agency specializing in traditional and nontraditional healthcare solutions so you can build a fully-comprehensive plan customized to fit your needs and budget. The goal is to maximize your protection and minimize your costs. They provide holistic healthcare solutions to not only help with the cost of medical care but also provide a safety net for the financial impact caused by a medical event. They are the “NEWNESS” in healthcare solutions for individuals and small businesses.
Contact: 719-964-6371

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Massage Therapist

Jessica is a Massage Therapist; her goal is to inspire you to be your best movement. She’s been shaped throughout her life to care for others. Initially, through caring and supporting her family. This helped build her foundation for caring for the “little things” that mean so much to them. Later, she found an even deeper appreciation through receiving care for herself after a competitive dance incident. She discovered Massage Therapy and went to peruse it professionally. This has allowed her to help the people she works on improve their health and wellness as she is experiencing healing herself.

Jessica specializes in cupping, Ashiatsu (walking on the back), Thai Massage, Trigger Point Therapy, hip dysfunction, TMJ, and headache and migraine relief.

Contact information: text and email are best! (719)-229-6591

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Fitness and Nutrition

At Khronology Functional Fitness and Nutrition, we take a different approach to the concept of “diet and exercise”. Whereas the former implies a temporary activity with an end goal in mind, we prefer to utilize nutrition and fitness as an ongoing part of a permanent healthy regime in order to have optimal health at all stages of life. We achieve this through guiding our clients to adopt habits that work within their personality and current lifestyle, in a way that is easily adaptable as life changes. link:

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Orthopedic Physician

Easy Orthopedics - Orthopedic surgery practice that treats shoulder, elbow, wrist, hand, hip, knee, ankle, neck, and back issues. Same day or next day appointments available. House call and office visits available.

719 203 7552

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Mental Health Provider

Convenient Colorado Counseling provides counseling at a place where you feel most safe to create the changes you want to see in your life; at a pace that feels comfortable to you.I understand the importance of feeling safe and comfortable while working with a counselor. You are able to choose whether you would like to meet online from the comfort of your home or in-person at my private office. You don’t have to choose one or the other either. You may feel safest at home until we get to know each other, you may have some ‘off’ days that you want to stay in but still need support, or you may choose one place for the whole time we work with each other. It is up to you. Contact me and let’s get started building a life you are excited to live!

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Personal Trainer

My name is Christy Szemborski, and I am the founder of Empower Personal Training, LLC. I'm a certified personal training coach with over 13 years of experience, coaching everyone from kids training for their sport, to people well into their 80's and 90's who want to work on strength, mobility and flexibility. I care deeply about my clients, and there's nothing of more value to me than helping somebody go through an experience that makes them happy, confident and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you to help you discover the benefits and joys of training that helped me become the person I am today. I'm here to be your personal guide on every step of the journey. 


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