MOTOR CONTROL TRAINING

Relearning healthy movement patterns

We all have bad habits, including our body movements. These movement habits and postures can play a significant role in function, pain, and performance. Benji uses a combination of neuro-facilitation techniques as well as education to correct faulty movement patterns, postures, muscle imbalances, and breath and core facilitation to ensure not only a speedy recovery, but long term injury prevention.

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