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PT BLOGGING - COLORADO SPRINGS PHYSICAL THERAPIST, BENJAMIN TOH

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Chronic Pain and the Bucket Analogy

💊When you experience pain do you try to find a “magic fix”? Very often with chronic pain or recurring injuries it is not that simple and...

The Core Principle of all Physical Therapy

🤔Has a doctor ever told you any of the following? “No amount of Physical Therapy will fix your injury” “You will definitely need surgery...

Understanding Chronic Pain

Are you having pain that just will not go away and you cannot figure out why? Have you tried many things and just can't seem to get a...

7 Great Moves to Stay Active At Your Desk

Have you heard of the statement "sitting is the new smoking"? In my opinion, maybe a little dramatic, but definitely some truth to it....

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